MCT Oil has become a popular supplement over the last few years. MCT stands for medium chain trigylcerides which are a form of saturated fatty acid. Medium chain fatty acids are easily digested by the body and therefore thought to be a great energy source for the body. MCT Oil is usually derived from coconut oil by a process called fractionation. In this section you will find everything you ever wanted to know about MCT Oil.
MCT Oil is a great supplement to add to your diet but isn't the only one. Check out our other health supplement reviews for more inspiration and insight.