Fad Diets

Fad Diet Guide
There are an endless supply of fad diets to be found in the world of dieting.  Fad diets make huge[...]
The 5:2 Diet
If you’ve researched weight loss diets or have any interest in intermittent fasting as a way to lose weight, you’ve[...]
The 80/10/10 Diet – Another Dangerous Fad?
Are we being ‘duped’ yet again in the hype behind the 80/10/10 diet? It’s not new, it has been around[...]
The Alkaline Diet
The alkaline diet has been growing in popularity recently. Anyone who has a vested interest in losing weight or improving[...]
The Atkins Diet
The Atkins Diet is one of the most famous diets on the face of the planet. Its surge in popularity[...]
The Dukan Diet
French Nutritionist Pierre Dukan developed the Dukan Diet in 2000. Dukan claims that you can lose 10 pounds in just[...]
The Fruitarian Diet
The Fruitarian diet is, as the name may suggest, a diet in which only fruit may be consumed.​The main focus[...]
The Macrobiotic Diet
The macrobiotic diet is one of those diets that you probably have only heard about if you have researched widely[...]
The Master Cleanse Lemonade Diet
The master cleanse diet, or the lemonade diet, is one of the more aggressive weight-loss strategies out there. But what[...]
The Shangri La Diet
A diet plan that lets you eat what you want? It doesn’t happen often! The Shangri La Diet promises weight[...]
The Sleeping Beauty Diet
Fad diets are everywhere with some more crazy than others. Some Fads can actually turn out to be ​okay to[...]
The South Beach Diet
The South Beach Diet was developed by Arthur Agatston, an American cardiologist, and became popular in 2003 due to his[...]
The Zone Diet
​The Zone diet has been popular for many many years even decades.  It is based around eating a certain amount[...]